Start your Sound Healing Journey with

Singing Bowls for Beginners


Our sound healing course covers the history of sound healing, types of singing bowls, selection techniques, and hands-on methods for playing both metal and crystal singing bowls.


Designed with short, self-paced instructional clips, this sound healing course is ideal for beginners and those looking to dive deeper into the wisdom of singing bowls.
Our Sound Healing Course also includes a bonus sound bath session, enriching the sound healing course experience and promoting relaxation.

Your Sound Healing Instructor


Hey! I'm Jessica, Founder of Sound for Stress.

Glad you're here!

As a yoga teacher and Certified Sound Practitioner, I've helped stressed individuals find inner peace through the powerful practices of sound healing, yoga, and meditation since 2016.


I have developed a unique approach to helping clients learn to cope with stress through sound therapy.
I am particularly passionate about teaching others how to bring sound healing into their personal practice and how to share sound healing with others so they might find peace.

I created Singing Bowls for Beginners to help you pick up that singing bowl that's been collecting dust and start playing immediately!

Here's What You'll Learn

sound healing course

Origins and Science of Singing Bowls

Singing Bowls for Beginners provides you with a foundational understanding of the history and science of singing bowls and sound healing.

sound healing course

Types of Singing Bowls and Playing Techniques

You will learn how to play metal singing bowls and crystal singing bowls, and you’ll receive beginner-friendly guidance on techniques that will set you up for success.

sound healing course

Commit to Your Practice with Singing Bowls

Integrate Singing Bowls into your everyday. You’ll learn how to commit to and grow your sound healing practice with our Practice Journal Workbook to support your journey forward.

Sound Healing Course Curriculum



  Introduction
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  The Origins and Science of Sound Healing
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  Modern Sound Healing
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  How to Play Metal Singing Bowls
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  How to Play Crystal Singing Bowls
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  Commit to Your Practice
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  Your Journey Forward
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  BONUS! - 15 Minute Sound Bath
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Choose a Pricing Option

Start Your Sound Healing Journey Now!


Get started today and build a firm foundation in sound healing. Begin your practice in learning Himalayan Singing Bowls and Crystal Singing Bowls today!